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Unlocking the Secrets of Your Spine: A Guide to Back Health
We all get back pain from time to time but what do we know about the back and how to look after it? When we think of the back naturally, we think of the spine. This is the big column of bone and cartilage that runs from your bottom to the base of your skull.…
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The Truth About Artificial Turf: Is it Really Worth the Trade-off?
In the words of the inimitable Joni Mitchell, “They took all the trees put ’em in a tree museum, And they charged the people a dollar and a half just to see ’em”, it sounds far-fetched, doesn’t it? But in modern society that seems to be the way it’s going for our lawns. Gone are…
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Understanding Repetitive Strain Injury (RSI)
What is Repetitive Strain Injury (RSI)? Repetitive Strain Injury is triggered by repeated use of part of the body, for instance, the wrist, hand shoulder, elbow, or forearm. Constant repeated movement affects the soft tissue and over time can cause damage to the muscles, tendons, nerves, and joints of the upper body, causing pain, inflammation, and…
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Managing Fatigue: Beyond Feeling Tired
ROC Health Group provides specialist fatigue management consultations where we recognise the benefit of combining recognised treatments with complimentary therapies.
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Flu Vaccination 2023/2024
ROC Health Group Ltd provides both occupational health and a range of other health services in its private clinic. As part of its occupational health services, ROC provides a seasonal flu vaccination programme to businesses. As we all know, flu (influenza) is a common infectious viral illness spread by coughs and sneezes. It can be…
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Fed Up with the Quality of Occupational Health Reports?
Discover What Makes an Occupational Health Report Invaluable for HR and Employees Alike Are you finding that Occupational Health reports have become mere paperwork that offers little value to your organisation? We understand your frustration. The world of Occupational Health is evolving, and the importance of quality reports cannot be overstated. A well-crafted Occupational Health…
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